Cleansing kit including:
+ Sustainable White Sage Bundle Wildcrafted in California. Size: 4 Inch
+ Abalone Shell, with iridescent shades of aqua blue, pink and purple. Size: Medium Approximately 4 inch
Perfect for holding and catching your smudging.
+ Palo Santo Stick Sustainably Wildcrafted in Northern Peru. Size 4 inch.
Sage and palo santo burning is a Native American tradition which is said to clear negative energies in your aura and space.
Instructions for burning:
Light only a leaf or two at a time, rather than the whole sage bundle, as it will take quite quickly. Once done with your ritual or space cleansing be sure to stub out the burning end of the sage to help it keep for longer.
Please do not leave unattended.
Have windows open to allow all that you not longer want to flow out and allow the new you are affirming to enter.
How to Use
The options are endless with all of these products which I've taken great passion in creating with you in mind. When I started practicing and first got onto a mat, these were the essentials that were needed and still are after now becoming a yoga teacher and years of practice. Designed for all levels and all types of use for stretching out your body.
There is no right or wrong, it's all about supporting yourself and what feels good to you and your body!
Cork Yoga Mat
Roll your mat out with the rubber side down. The rubber has small ridges in the bottom layer to make the mat grip to the floor effectively and get going!
The alignment and placement lines on the mat give you the guidance you require when getting lost in the moment, knowing your body is in alignment with the central line and hands and feet either side are all symmetrical your weight evenly distributed, the only part left if to focus in to the centre of the circle bringing all encompassing unity.
Cork Octagon Brick
The Octagon bricks featuring FOUR different heights for maximum versatility!
Its angled design allows you to use it flat or diagonally. This design opens up amazing new possibilities - like using against a wall or giving you stability and height when the floor seems so far away!
Cork Yoga Block
Blocks enhance your practice by supporting, stabilising and aligning the body. Sit on one to raise your hips for a straighter spine or put four together for a classic shoulder stand support.
Strap and Belt - 2 in 1
Make light work of carrying your Cork Yoga Mat with this range of beautiful Natural or Grey 100% Cotton Carrying Straps.
With adjustable loops to slide on and off your mat, they're easy to use and put over your shoulder.
Once you're done, you can use the straps as a yoga belt to extend your reach and deepen your stretches. A Perfect aid to advancing poses like cow face pose and forward bend.